Ready to get out of your own way & make the best out of your life?
Which of these apply to you?
You lack purpose and you’re not fulfilled by your career
You experience self-doubt and find yourself overthinking everything
You know you were made for more and you crave more but fear stops you and you stay stuck
You get caught up in unhealthy relationships, struggling to find genuine love and respect
You're a people pleaser and you constantly worry about what others think of you
You often feel not good enough & compare yourself to others
As you might already know, these things aren’t who ‘you’ really are…
How would it feel to…
Discover what fulfils you and lights you up
Build self-belief and self-love so that you can show up as your best self
Get on the path to the lifestyle you want with 10/10 confidence in yourself
Build a great relationship with yourself and therefore others too
Identify and let go of unhelpful habits like worry, stress and negative self talk to develop a clearer mind
Create healthy habits and routines to feel more energised
I promise this is all possible for you!
How it works:
A bespoke package will be designed to fit your unique needs and aspirations. We will map out a plan to get you from where you are right now, to where you want to be. Your package will include a blend of Life Coaching, Hypnotherapy, Neuro-Lingusitc-Programming and Time Line Therapy.
Choose between a package of 12 (just £72) or 6 (only £84) coaching sessions
Aligned action steps provided after each coaching session
Unlimited messenger support between calls to address your concerns & give you guidance
Personalised journal prompts, mini meditations & visualisations to support your growth
A bank of resources to support you on your journey
Time Line Therapy
Time Line Therapy™ is a powerful process that allows you to create the future you want and bring about fast, lasting change by healing emotional traumas and removing unwanted thoughts, feelings, or behaviours in various ways.
Your 'Time Line' holds all your memories, even the ones you've forgotten, shaping who you are today. Time Line Therapy™ operates at the unconscious level, releasing the impact of past negative experiences and reprogramming in minutes, not years, in a pain-free way.
Time Line Therapy™ Will Give You:
Emotional Freedom: Say goodbye to inappropriate anger, sadness, fear, hurt, guilt, anxiety, or depression linked to old experiences.
Removal of Limiting Beliefs: Break free from beliefs that hold you back, such as 'I'm not loveable,' 'I don’t deserve that,' and 'I’m not good enough.'
Personal Growth: Release emotional baggage, allowing personal growth, better emotional well-being, and a more positive outlook on life.
Time Line Therapy™ can be included as part of your coaching package or as a standalone service. In just one 3-hour session, you can experience effective, lasting change.
I once believed that I was stuck feeling the way I did, thinking change was beyond my reach. Sadly, we aren't taught in school about the incredible ability we have to transform our minds and life. Through 1:1 coaching, I'm excited to show you how you can achieve this.